? Integrative Health Partners: Mindfulness and Psychotherapy in Downtown Chicago

Integrative Health Partners is committed to providing the highest quality psychotherapy, professional training, and public education. We offer a mindfulness-based approach to problems of depression, stress, anxiety, addictive behaviors, and eating disorders, and to building relationships. Our treatment modalities include Mindfulness Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Symptom-Focused Dynamic Psychotherapy.

Psychotherapy

The path to wellness is never more than a single step away.  Psychotherapy can help us turn in the direction of growth and well being.

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Mindfulness Programs

Mindfulness is our ability to be completely present, for our families, our challenges, and ourselves.  It deepens and enriches our lives.

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Our Therapists

The staff at Integrative Health Partners is interested in helping you find the resources to live the kind of life that is meaningful to you.

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Coaching

Our program in Executive Coaching will help you to understand and navigate the challenges of the workplace, clarify your goals, and build your skills.

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Mindful Eating

Our course in mindful eating can help you change your relationship with food and overcome emotional eating.

Begins July 17, 2014   
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Stress Reduction

woman meditating

Mindfulness training has been found to be extremely helpful in dealing with stress. It restores our energy and vitality.

Begins January, 2015  
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Workshops

We have taught mindfulness to professionals, educators, families, church groups, and businesses. A customized program can get you started on the path.

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Guided Meditations

We have created and collected a variety of guided meditations to help you establish your mindfulness practice. You can listen and download for later.

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