The path to wellness is never more than a single step away. Psychotherapy can help us turn in the direction of growth and well being.
Mindfulness is our ability to be completely present, for our families, our challenges, and ourselves. It deepens and enriches our lives.
The staff at Integrative Health Partners is interested in helping you find the resources to live the kind of life that is meaningful to you.
Our program in Executive Coaching will help you to understand and navigate the challenges of the workplace, clarify your goals, and build your skills.
Our course in mindful eating can help you change your relationship with food and overcome emotional eating.
Mindfulness training has been found to be extremely helpful in dealing with stress. It restores our energy and vitality.
We have taught mindfulness to professionals, educators, families, church groups, and businesses. A customized program can get you started on the path.
We have created and collected a variety of guided meditations to help you establish your mindfulness practice. You can listen and download for later.